Do you feel overwhelmed by life’s demands?
Are you experiencing emotional distress that leaves you feeling depleted?
Do you find yourself repeating old patterns that keep you feeling stuck?
Psychotherapy can help you get “unstuck” in the various areas of your life and move forward into greater fulfillment and success. Therapy can provide an avenue to learn healthy ways to deal with life’s problems, find increased satisfaction in relationships, enhance one’s overall well-being, and find healing from past hurts. It can allow you to create a new story for your life. Psychotherapy is one of the most effective ways to facilitate personal change.
My area of specialty is in helping individuals to overcome addiction, depression, anxiety and emotional wounds from past trauma. Another area of focus is in working with individuals impacted by adoption. Additionally, I am trained in Expressive Arts Therapy and offer this as an option for a treatment modality in the therapeutic process.
Invest in your future and call today at 925-222-1568
I offer an initial 30-minute free phone consultation to determine your needs and whether or not I may be the right person to help you.